A guided reflection on what’s holding your relationship together today - or what’s not.
Sometimes the question isn't whether something is difficult - but how long you're willing to endure it.
This workbook is for you if you're asking yourself:
- Are we still holding on - or are we just enduring?
- Am I staying out of love, fear, or habit?
- What truly feels right - regardless of others' expectations?
This workbook can be filled out digitally, or you can print it out and write by hand.
"Stay or Leave?" is a mindfully guided workbook that helps you take a realistic look at your relationship -without blame, drama, or pressure. Written by a woman who has experienced this firsthand, including a separation after 24 years together/marriage and two children.
You are invited to take an honest look at:
- your connection
- your everyday reality
- closeness, intimacy, and communication
- responsibility, guilt, and fear
- yourself - and (optionally) the role of children in your relationship
Ultimately, it's not about what you should do.
But it's about helping you regain clarity, security, and self-confidence to make your own decision.
🖤 41 pages with ample white space, a calm design, and a clear structure
🖤 Interactive navigation (bookmarks) for efficient work
🖤 Suitable for people experiencing relationship crises, separation, or divorce
🖤 Also for parents – with an optional chapter on children
This workbook is not a substitute for therapy or legal advice.
It is an invitation to honest self-reflection - born from personal experience.
